All classes include an energizing cacao fruity mix to boost your health and creativity!
Mindful Kundalini Yoga Flow + Qigong / Acupoint Tapping
Kundalini Yoga Flow is a spiritual practice that combines movement, breathwork and meditation to awaken and channel the dormant energy believed to reside at the base of the spine. Qigong is a practice that connects consciousness with the divine source, channels infinite energy from the solar system, and promotes innate vitality. Acupoints tapping is a therapy that involves tapping key acupressure points on the hands, head, and body to release discomfort or worries and improve emotions. With all three practices rooted in ancient traditions, they come together to promote inner balance, self-healing, and increased body awareness.
Resistance Bands TRX + Cardio / Joint Activation
Enhance yourself physically and mentally with this potent combination of resistance bands and cardio training, designed to improve functional fitness, encourage mindful movement, and reduce overall bodily imbalances. Unlike traditional weight lifting, resistance bands offer smoother and less jarring motions, making them ideal for individuals with joint issues or undergoing rehabilitation. In addition, cardiovascular activity contributes to expanded lung capacity, internal healing, and reduced blood pressure. This highly effective workout routine is suitable for all fitness levels and ages to get the blood pumping.
Private classes with Me
We only get to live for up to 120 years if we're all healthy. Time to raise our game, work on our mental, physical and spiritual self in the most natural high vibe possible way!
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333
1 hr 15 min
$1800 for 3 sessions
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45 min
555 Hong Kong dollars
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1 hr 30 min
555 Hong Kong dollars
45 min
777 Hong Kong dollars
Ended
777 Hong Kong dollars
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333 Hong Kong dollars
Trust the energy that talks & enroll our sessions for extremely reasonable $333/month (for first 111 new subscribers!) Your awakening journey through Cloud9 can inspire more and more!
Learn to nurture and protect your Mind, Body & Soul with:
Consistency, Flexible Schedule, Flexible Manifestation Session, Flexible Workout Routine & Flexible Recipe.
We are gathering all the beautiful souls who are walking down the path Right here Right now and stay UNITED! Cloud9 Guarantees a powerful rising process of your vision towards life, your spirituality and your Physical reality. Hesitation is also an illusory label, For your well-being Starts NOW!
Everybody wants a better physique with quick results!
This Cloud9 banded workout is not a robotic program!!! It is not about how quick the result will be it really depends on your willingness and consistency! it’s about how sustainable the results can be! how you understand your body through your daily routines and to maintain your body, your intake with a stronger conscious mindset!
How about a full package of banded body weight workout video guides & herb based protein recipes to form a simple healthy sustainable habits for your long lasting journey! These are not about how much you train and eat it’s about how you watch what you eat and train yourself with flexibility! The lighter you are the less burden you feel , the healthier you are the less illness you will catch, a satisfying body and mind does make everything feels better, especially when you’re conscious on your movements and be able to observe on what you consume into your temple(body)!